The Newish Parent Guide to Avoiding Unnecessary Pain

Maybe you have kids and know how physically challenging they can be, or maybe you are trying to get ahead of the curve and start thinking about how to prepare before a baby arrives. Either way, this course was designed to help parents, grandparents, or any other caregivers of young children better understand some important concepts and information on how to best reduce the stresses and strains of parenthood on the body, so that you can keep up with your little ones for the long term.

Parenthood is a marathon, so it’s about time that we start training for it appropriately.