Fear Fuels Pain
Does your healthcare provider create more fear for you, or do they empower you to feel confident and strong in your body with the tools and knowledge to get you where you want to be?
Pain is complex, but we know so much more today than we did even just a few years ago. Words and ideas impact our experience and expectations with pain. Find someone who will help create positive associations with healthy activities such as movement and exercise so you can break negative cycles and start feeling and moving better.
Let’s break the fear & pain cycle.